Nowflow is a way to guide our mind-body practices. Simply.
A living practice of breath, movement & mind
with 3 nowflow qualities from 3 flow natures in physics.
About Nowflow
This approach was developed by Dr. Wonchull Park, a physicist and tai chi master. He hopes that everyone can benefit from this simple, accessible way of practice that is grounded in the 3 flow natures of physics.
available on Amazon.com and as a free PDF
Discover Nowflow
See our resource section for more on the understanding and practice of nowflow.